It would be good to have a muscle maintenance hammer in the training bag of every fitness person.
The hammer is not a substitute for traditional massage, but is a really big help for daily muscle maintenance and recovery. Massage can be treated at home effortlessly.
With the help of the carrying case, you can easily carry the muscle hammer with you on a trip or workout! In addition to helping with recovery, the hammer is also a pre-workout solution for muscle stimulation.
Check out the great value for money Fitnest muscle hammer!